Holistic birth & postpartum care for mothers and families
Celebrated, thoughtful, grounded birth support in Kelowna. In-home doula care, postpartum healing, and prenatal education from your first trimester through the fourth.
Giving birth and being born brings us into the essence of creation, where the human spirit is courageous and bold and the body, a miracle of wisdom.
This work takes courage. It takes resilience, and we are here, together.
Birth Support & Care for Every Chapter
Whether you're seeking the best doula in Kelowna for your birth or dedicated fourth trimester healing in the Okanagan, choose the pathway that supports you.
Prepare
Education and movement to ready your body, mind, and family for physiological birth.
- Fourth Trimester 5-Week Course$350
- Journey Into Birth Prenatal Yoga$150
Be Held
Comprehensive in-home prenatal education, continuous labour and birth support, and early postpartum visits.
- Essential Doula PackageInquire
- Full-Spectrum Journey (Birth + Postpartum)Inquire
Restore
Restorative in-home healing and an honoured holding through the fourth trimester window.
- INNATE Postpartum Care Packagesfrom $550
- Bone Closing Ceremony$195
Born from my own mothering
Oak and Rose Birth was born from my own mothering and the birth of my daughter. This work found me through my own lived experience of being held and supported through my pregnancy, and ultimately seen, witnessed and honoured inside my own birth process.
A mama and longtime practitioner of the healing arts serving Kelowna and the Okanagan, Alli has guided families through movement and mindfulness for over a decade. She is a certified INNATE Postpartum Care provider and a holistic birth doula, having studied alongside traditional birth luminaries including elder midwife Whapio Diane Bartlett and Certified Professional Midwife Rachelle Seliga.
From Okanagan Families I’ve Held
She has a calm, confident manner that made me feel seen, supported and safe… I knew I always wanted children but feared the reality of birth. Alli melted many of my fears and concerns. With her guidance and support I was able to simply embrace the experience.
Every new mother should experience this kind of care because the fourth trimester is such an integral part of the birthing process. It’s easy to get caught up in the baby, and forget about your own healing. Alli helps with both.
Alli helped me dispel many of the fears related to my first birth. Every single decision I made was met with grace and support. Not once did I feel judged or criticized. It’s hard to imagine going through labour without an experienced doula by your side.
Getting started is gentle
Reach out
Share a little about you, your estimated due date, and your vision for your birth or postpartum time.
Free connection call
A complimentary 20-minute consultation to answer your questions and explore if our energy is aligned.
Your care begins
We shape a custom care plan together, securing your due date window on my Okanagan calendar.
Indigenous families may qualify for doula support at no cost
Oak & Rose Birth collaborates with the Doulas for Aboriginal Families Grant Program (DAFGP), offered by the BC Association of Aboriginal Friendship Centres, Provincial Health Services Authority and the BC Ministry of Health, to remove cost barriers and provide up to $1,200 in funded birth support for Indigenous families in Kelowna and throughout BC.
Oak & Rose Birth honours all forms of families. This is a deep commitment, one that acknowledges holistic healthcare to include any and all identities, orientations and our unique cultural and spiritual needs. Birth is sacred, and so too is your experience inside it.
“Birthing is the most profound initiation to spirituality a woman can have.”Ibu Robin Lim, Midwife and author of Placenta: The Forgotten Chakra