An intimate offering for mothers who desire in-depth postpartum care and physical restoration. No matter where or how a woman gives birth, her needs in the fourth trimester are sacred.
Each in-home session is shaped around what your body, emotional state, and family need that day.
This timeless practice from ayurvedic medicine uses specific herbs and warming oils designed to nourish depleted tissues, ground the nervous system and encourage lymphatic flow, allowing a new mother to receive the medicine of warm, intentional touch.
Postpartum steaming is a beautiful way to facilitate full-body warmth and lends to an optimal uterine cleanse after birth. Steaming can prevent infections and aid in scar tissue healing. Belly binding practices are used in tandem to support the womb after birth and pregnancy.
Herbal infusions for peri rinsing after birth to aid in tissue healing and soothe after-birth tearing. Herbal baths and sitz bath blends to reduce extended inflammation. Herbal tinctures and tonics to nourish your vitality and enhance your milk volume.
Gentle remediation work can assist in tending to scar tissue after surgical birth, paired with castor oil packs to penetrate the layers of skin, muscle and fascia that need healing. Tissue stretching and basic hands-on techniques loosen existing scar tissue and break down adhesions.
An ancient TCM practice used in the postpartum time to help tonify the uterine ligaments after birth, bring warmth to the uterus and encourage healthy blood flow to the pelvic organs and connective tissue. Moxa can also be effective for tapering extended postpartum bleeding.
Together we slow things down and utilize the imperative postpartum principles of rest, warmth, nourishment, bodywork and our loved ones to hold us through this tender chapter of becoming. Engage in simple daily rituals to anchor yourself within the demands of mothering.
As a Certified INNATE Postpartum Care provider, the principles and practices I offer orient to the necessity of:
Every package includes an in-home prenatal consultation to map out your fourth trimester plan before baby arrives.
Immediate postpartum tending for acute recovery.
Complete holistic physiological recovery through the 40-day window.
Extended sustained care across the first two months post-birth.
Sacred traditional rebozo holding to seal the birth space.
“I really appreciated the herbal baths, nourishing elixirs, warm oil massages and a very grounding moxibustion treatment as they all helped in my healing.”Katie, mama to Oliver and Andy
A tender holding for mothers who wish to close the energetic space of body and mind following the expanse of pregnancy and birth.
This guided meditation and ceremony honours the teachings of Clara Alfaro Peña, a grandmother, midwife and healer from the state of Guanajuato, Mexico, as shared with me by Rachelle Seliga. During this ceremony, nine points on the mother’s body are held and honoured with traditional rebozos.