Planning for the Fourth Trimester
$350 CAD · Couples / Family
Cross-cultural postpartum wisdom and practical newborn care based on INNATE Postpartum Care. Includes partner admission.
holistic care pathways · kelowna & okanagan
Offerings & Investment
Comprehensive birth support in Kelowna and sacred fourth trimester recovery across the Okanagan. Tiered packages designed to hold your family at every step.
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kelowna birth doula support
Labour & Birth Packages
Continuous holding, emotional presence, and dedicated physiological birth companionship. Choose the tier that matches the depth of support your family desires.
Essential Doula
Foundational Holding
Focused birth preparation and continuous presence during labour and delivery.
- 3 In-Home Prenatal Visits (Birth preferences, comfort measures, physiological prep)
- 24/7 On-Call Support starting at 37 weeks
- Continuous Labour & Delivery Support through immediate post-birth hours
- 1 In-Home Postpartum Visit (24–72 hours post-birth)
- Text, phone & email access throughout pregnancy
MOST POPULAR
Complete Birth
Deep Preparation & Care
Our signature comprehensive birth support package with extended fourth trimester care.
- 3 In-Home Prenatal Visits (Physiology, induction info, partner coaching)
- 24/7 On-Call Support starting at 37 weeks
- Continuous Labour & Delivery Support
- 3 In-Home Postpartum Visits with herbal healing support
- Fourth Trimester Planning Workbook & Guide
- Continuous guidance via phone/text throughout pregnancy
FULL BUNDLE
Full-Spectrum Journey
Pregnancy, Birth & Postpartum
The ultimate holding: complete birth doula care bundled with in-depth INNATE postpartum recovery.
- Everything in the Complete Birth Package
- 3 In-Home INNATE Postpartum Sessions (Abhyanga massage, moxibustion, womb steaming)
- Bone Closing Ceremony ($195 value) included
- Custom Herbal Healing Kit (Peri rinse, sitz herbs, lactation teas)
Eligible Indigenous families may receive up to $1,200 in DAFGP grant coverage applied directly to any package. Inquire about grant funding
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the fourth trimester window
INNATE Postpartum Care Packages
In-home restorative therapies in Kelowna: warm oil abhyanga massage, womb steaming, belly binding, moxibustion, and medicinal nourishment.
Gentle Restoration
3 IN-HOME VISITS
$550 CAD
Targeted healing for the acute early postpartum weeks.
- 1 Prenatal planning session
- 3 In-home restorative sessions (2–2.5 hrs each)
- Warm oil abhyanga touch & womb steaming
- Herbal peri washes & tonics
RECOMMENDED
Deep Sanctuary
5 IN-HOME VISITS
$850 CAD
Complete holistic physiological recovery through the 40-day window.
- 1 Prenatal planning session
- 5 In-home restorative visits (2.5 hrs each)
- Abhyanga, belly binding, moxa & scar tending
- Custom lactation & warming nutrition tinctures
The Golden Month
8 IN-HOME VISITS
$1,350 CAD
Extended sustained care across the first two months post-birth.
- 1 Prenatal planning session
- 8 In-home care sessions (2.5 hrs each)
- Weekly hands-on therapies & mother tending
- Bone Closing Ceremony included
Bone Closing
CEREMONY
$195 CAD
Sacred traditional rebozo holding to seal the birth space.
- Dedicated 2-hour in-home ceremony
- 9-point rebozo body holding
- Guided integration meditation
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community education & movement
Courses & Yoga Classes
Gather in community, prepare your pelvic physiology, and nurture your body through all trimesters.
Journey Into Birth · Prenatal Yoga
$150 CAD · 6-Week Series (via studio)
Mindful movement for all trimesters, pelvic floor awareness, and birth physiology at Pranify Yoga in Kelowna.
doulas for aboriginal families grant program
Funded Doula Support in Kelowna & the Okanagan
Oak & Rose Birth collaborates with the DAFGP (offered by the BC Association of Aboriginal Friendship Centres and the BC Ministry of Health) to remove cost barriers for Indigenous, Métis, and Inuit families. Eligible families receive up to $1,200 towards their birth or postpartum care package.